- 2 leeks, white and tender green parts, thinly sliced and soaked in water to remove sand.
- 6 tablespoons olive oil, divided
- 2 garlic cloves, minced
- 1/2 teaspoon dried savory
- 1 1/2 cups vegetable broth
- 1/2 cup dry white wine
- 1 tablespoon butter or Earth Balance
- 4-8 oz cod fillets
- Salt and freshly ground pepper
- Unbleached flour for dredging
- 2 tablespoons minced fresh dill, plus more for garnish
Sprinkle the cod with salt and pepper, and lightly dredge in flour. Heat the remaining 4 tablespoons olive oil over high heat in the same skillet. Add the cod fillets and saute, turning once, until golden - about 2-3 minutes per side. Be careful not to overcook.
Arrange fish on a serving platter. Stir the dill into the sauce and season to taste with salt and pepper Pour the sauce over the fish. Garnish with additional dill if desired.
Serve with fresh, steamed vegetable or salad
Looks wonderful - thanks for posting.
ReplyDeleteAnn
I love fish! And the benefits to the elderly are great. Thank you for the comment.
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